I collaborate with clients to help them pursue understanding, meaning and healing in their lives. My goal is to support clients on their journey. Clients are encouraged to focus on healing the past, the role they play in their lives today, goals to move forward, and in forming meaning and purpose. My hope is that clients achieve personal healing, growth, connectedness, and the ability to face life head on.
I use a combination of therapeutic models in my practice, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness and play-based therapies. I offer individual and couples counselling to men, women and children addressing concerns such as, but not limited to:
Trauma and abuse
Stress and anxiety reduction
Peer and intimate relationships
High conflict divorce
Borderline Personality Disorder
The energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgement; and when they derive sustenance and strength from relationship.
The easiest way to schedule an appointment is by clicking here. If you would like to submit a general inquiry, you can do so by using the form below. We look forward to hearing from you.
#205 259 Midpark Way SE
Attn: Laura (Administrative Assistant)